1-on-1 Shooting Warm-up to 2-on-1
Lines in opposite corners. Skate hard, take a pass from the far corner, go in and shoot. The passer goes next. Progress to a 2-on-1.
- Full ice
- Passing
- Shooting
Watch
Diagram
Coaching points
- Skate hard out of the corner and show a target with your stick.
- Passer: hard, flat pass in front of the skater, not at their feet.
- Catch it in stride and keep your feet moving into the zone.
- Shoot to score, then follow it for the rebound.
- 2-on-1: the D has a head start; the F's go when the D reaches the blue line.
How it runs
- Split the group into two lines in opposite corners, with pucks at each line. A goalie in each net.
- The front of one line skates hard out of the corner. The front of the far line hits them with a hard pass.
- The skater carries in and shoots on the far goalie, then joins the line in that corner.
- The passer goes next: skate out and take a pass from the other corner, then go in and shoot.
- Progression (2-on-1): send three players toward centre. The leader is a D with a head start; the F's go when the D reaches the blue line. The D takes the pass and drops it to an F, then it's a 2-on-1 the other way.