Defend the Cone

1 on 1 at a faceoff circle: the attacker tries to touch the cone at the dot, the defender keeps body position.

Setup: cone on the dot, X between the cone and the attacker

Step 1: attacker skates the circle, X mirrors

Step 2: cut in for the cone, X angles them off

Swap: attacker to the X line, X to the attack line

Variations: puck or no puck, stick or no stick

XAAAXX112
SkateSkate with puckConePucksDefenders (X)AttackersBackup when there are no spare nets. Attacker scores by touching the cone with the puck.