Rebounds: In-tight Hands
Small nets with a cone on each side. Bank the puck off the net, gather it in tight and shoot.
- Shooting
Watch
Diagram
Coaching points
- Soft hands: cushion the puck as it comes off the net.
- Quick release in tight. Don't wind up.
- Stay low with your stick on the ice, ready for the bounce.
- Shoot to score: look for the open side, high or low.
- Keep it moving: 2-3 players per net, lots of reps.
How it runs
- Set up small nets with a cone on each side. 2-3 players per net, pucks at the line.
- Facing the net, the front of the line banks the puck off the net (or a coach/partner banks it).
- Gather the rebound in tight beside the net.
- Shoot quickly into the small net.
- Back of the line. The next player goes.